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How to Smell Good and Fresh all Day (2024)

How to Smell Good and Fresh all Day (2024) - Elegant Men's Fashion

Nobody likes terrible body odor on a person. Once you hit a certain age, you start to smell horrible, and people will comment on your body odor if you don’t do something about it.

Smelling good is one of the most essential things in every individual’s personality. If you want to devise a long-lasting impression, then you should take care of your hygiene.

Everyone respects a man who smells and looks great and knows how to take care of himself in the hygiene department. And no one respects a man that is too fragile and looks horrible all day!

But how to smell good and look fresh all day?

Let this guide help you on how to smell good and feel refreshed all day and be the man you wanted to be.

Let’s Get Started!

1) Wear Clean Clothes

Many of the guys make the mistake of repeating the clothes that they wore yesterday. Even if you may have worn it just for a minute or an hour, that’s enough for stinky bacteria to find a place on them.

Wearing dirty clothes can lead to skin infections. Body odor can also occur due to dirty clothes.

Change your inner wears every single day. Good personal hygiene can keep your body healthy. Clean clothes change a person’s personality and much more on emotions.

So, learn to keep your clothes clean and take care of them as well.

2) Avoid Smelly Feet

Most of the time, your feet are usually covered in socks and shoes throughout the day.

Continuously wearing socks and shoes all the time gives bacteria a great chance to break down protein into a smelly odor. If your feet are always exposed, then there’s a little chance of a worse foot smell.

Everyone is annoyed by the foul odor, especially when it comes to feet. Excess sweat on your feet can easily lead to fungal growth.

You can wear socks made up of breathable fabrics like cotton, linen, and rayon. These socks will not let the bacteria accumulate and allow your skin to breathe without sticking.

3) Focus on your Breathing

Oral care is critical. Taking good care of your teeth ensures your breath always smells fresh. Bad breath leaves a wrong impression.

Make sure to brush your teeth twice a day and use dental floss every day.

How to Smell Good and Fresh all Day (2024) - Elegant Men's Fashion

Or you can keep that handy mouthwash with you so that when you eat or drink something, you can use your mouthwash, which keeps your breath fresh.

For a healthy-looking smile, teeth, and breath, you must practice good oral hygiene every day.

4) Staying Hydrated

Water is the essential element that is needed in a body. Not just for your overall health, but it keeps your skin moisturized and helps your perfume stay on your body for a longer time.

If you input less water into your body, your skin dries out, and the perfume you applied is absorbed faster into your skin.

Drinking lots of water helps to back-out from rancid odors.

5) Know in What Spot to Wear Perfume

You are making a mistake if you are just spraying your perfume everywhere. It does not give you extra benefits. There are some Do’s and Dont’s when it comes to spraying perfumes.

To ensure a long-lasting fragrance, spritz your scent on the pulse points. You can begin with ankles, behind your knees, wrist, chest, and behind your ears.

Make sure to directly apply on to the skin because your skin’s warmth starts to unravel the process, and the fragrance is free to express itself.

How to Smell Good and Fresh all Day (2024) - Elegant Men's Fashion

The best idea would be to try layering perfume over the body lotion to give a powerful scent.

The Dont’s side is that never apply any perfumes on your hair.

Many influencers and bloggers recommend applying it to your hair. Still, perfume contains alcohol, which tends to dry and damage the hair.

However, you can use a non-alcohol-based scent to get a wonderful smell.

6) Don’t only use Fragrances

Applying perfume several times at the same time doesn’t give you extra points. Instead, you can try out different oils or body lotions also.

Body lotions and oils add a great smell to your body and last longer.

You can apply some body oils that make your body refreshing and hydrated. And don’t forget to choose the right one because it has to suit your skin.

7) Carry Pocket Perfumes

If you want to smell good for much of the day, perfumes and lotions don’t last long after once you use them.

The best thing to do is to carry pocket perfumes which are travel friendly so that it will be easy for you to carry around.

We all sweat throughout the day. The best way to get rid of sweat and tiredness is to freshen up by re-applying perfumes in the middle of the day.

Apply it twice a day. Pocket perfumes make your life easier because they are beneficial.

8) Focus on your Diet 

We are all that we eat!

What you consume inside your body plays a crucial role when it comes to smelling good.

A diet with lots of onions, spices, garlic is suitable for your organisms, but they are not healthy for your skin and results in bad breath.

How to Smell Good and Fresh all Day (2024) - Elegant Men's Fashion

Eating fresh foods like fresh veggies, fruits and proteins can provide you a very healthy body.

Not only foods but simply focus on your drinking habits too. Sugared drinks do effects on to your skin, and it makes your skin unhealthy.

9) Search for the Best Fragrances that Suits your Skin

To smell good, the main component is the fragrance that you put on your skin.

It’s hard to find the best one that suits your skin. But you can begin with fresh, elegant, and incredibly more natural perfumes with which you feel comfortable.

Perfumes vary from person to person. They smell and feel different on each particular person. At first, test them out and see how it gonna react in your skin during the daytime.

Try several samples until you find the right one that suits your skin and personality. Patience is the key!

10) Use Products

The products you use to wash your body significantly impact smelling good.

Instead of using soaps or bars while showering, you can use different natural products that make you smell good. Like; use shower gels, body wash, shampoo, and conditioners.

After the shower, apply some body lotions or essential oils that add a great smell to your body and keeps your skin moisturized.


Everyone has a unique body odor, which sometimes can be pleasant, unpleasant, or subtle. You can tell a lot about a person by the way they smell.

Meeting someone for the first time will always be remembered, especially when someone doesn’t smell great!

So, smell plays an important role in memory formation, attention, and attraction. It means how we smell has a significant impact on the way people think about us as a man.

What do you do to smell good and fresh all day?

Do you practice good daily hygiene?

If you believe that we need to add some more points, then, we are just an email or a message away.

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